Hello everyone, My name is PinRui Chen and I am currently a fourth year computer science student at Uvic. I can program in several languages such as Java, C, Javascript, Python, HTML and CSS. I am very passionate about programming and I love to learn new skills and knowledge. During my spare time, I like to work out at gym. I enjoy both cardio exercise and weight training. My proudest accomplishment must be my successful weight loss journey. Two years ago when I ended a relationship, I was extremely overweight that I weighted about 110 kilograms. I realized that I should get rid of some weight and started a new and healthy lifestyle. I went to the gym regularly, at least 5 days a week, and maintained very strict diet. After a year, I lost nearly 40 kg that I weighted about 70 kg last summer. However, when I started a new relationship, I gradually gained some weight back and I decided to start weight loss for three months. In the blog, I will share with you guys about my fat loss tips and work out routine. I am planning to post my daily meal and workout routine to motivate you guys.